Whey is made by straining yogurt through cheesecloth. The solids that remain inside the cloth are termed Greek yogurt. and the clear liquid that drains out is whey. Whey is a wonderful tonic and electrolyte drink. It is rich in minerals and contains the same probiotic bacteria as yogurt. 1 quart bottle.
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It can be flavored. drank plain. or used as the base in your favorite smoothie or shake. It is not a viable source of protein.
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If you fancy fermented products. whey can be used as a starter for yogurt. sauerkraut. fizzy drinks. and more.
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One of our favorite recipes uses whey to soak oatmeal overnight in a water + whey bath. This increases digestibility of the oatmeal and makes it deliciously soft!
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Several customer use the whey for a meat marinade/tenderizer.
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And if all else fails. dogs absolutely adore whey as a splash in their water or to moisten their food.


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